Inner Field Studio

A virtual studio for embodied study, inner inquiry, and sustainable self-practice.

Inner Field Studio a return —

a space to come back to yourself,
to explore your inner terrain,
to practice presence,
and to remember who you are beneath the layers of conditioning.

Welcome to your Inner Field

This isn’t about self-optimization.
It’s about self-intimacy —
the kind that builds trust, safety, and inner spaciousness.

Whats Inside

Your membership gives you access to an evolving ecosystem of study, reflection, and embodiment — all designed to support nervous system regulation, creative flow, and deepening your understanding of the human experience.

  • An evergrowing library of yoga, somatics, embodied anatomy, breathwork, meditation, and self-massage practices.

  • Monthly gatherings exploring psyche, soma, and society through reflective conversation and real-world application.

  • Guest teachers sharing from their unique lineage, discipline, and perspective to expand the Field beyond one voice.

  • An open space to ask questions about practice, anatomy, teaching, or the body-mind connection for when you’re integrating what you’ve learned.

  • Get first access to retreats, trainings, and intensives before they open to the public.

For the Curious, the Sensitive, and the Seekers

This community is for those who give so much of themselves — creatives, facilitators, educators, and change-makers — and are ready to return home to their own inner resources.


You want tools to cultivate self-awareness, inner grounding, and unshakable self-trust — so you can show up fully, without burning out, and live an embodied and aligned life.

This space is for you if…

You want to understand your body beyond surface-level wellness.

You feel called to simplify and integrate anatomy, philosophy, and somatics in your practice.

You crave a sustainable rhythm of study and movement.

You want to connect with others walking a similar path of conscious embodiment.

  • "Their attention to detail and commitment" to quality truly stood out. We’ve already recommended them to others.

    —Former Customer

  • "Creative, reliable, and genuinely passionate about what they do."

    —Former Customer

  • "A professional team that delivers on their promises."

    —Former Customer

  • "Every detail was thoughtfully executed. We're thrilled with the outcome."

    —Former Customer

Studio Access

  • Quarterly Member — $145/month

    Join anytime for full access to the community and library of evergrowing resources of practices and workshops.

  • Annual Member — $480/month

    Join anytime for full access for one year. Immediate access to the community and library of evergrowing resources of practices and workshops.

Join the Studio

Why Inner Field?

Because your body is a living field — where memory, emotion, and experience take shape.

When we tend to our inner terrain with awareness, everything changes: our relationships, our presence, our capacity to create and connect.

Inner Field Studio is where we tend that terrain, together.

Through practice, philosophy, and conversation that actually mean something.

Learn more

The Roots of this Work

I’m Giustina. I’ve spent over a decade teaching people about their body—how to inhabit it, understand it, and relate to it from the inside out. My work has lived in many places, from retreat centers, college curriculums, yoga teacher trainings, and intimate one-on-one sessions—but at the heart of it all is something much simpler.

Its about meeting ourselves with more honesty. To feel what’s been living beneath the surface and soften long-held patterns stored in the tissues. To build a relationship with the body that feels sustainable, wise, and grounded.

My approach blends trauma-informed yoga, somatics, hands-on bodywork, nervous system literacy, and precise anatomy—not as abstract concepts, but as lived experience. Over 13 years of witnessing one-on-one client transformations, I’ve seen how clarity and agency naturally emerge when one begins to understand whats happening beneath the surface—and work with their body, rather than against it. Sustainable change happens through presence, comprehension, and care.

My work weaves:
• the art and science of the body
• the intelligence of sensation
• the precision of biomechanics
• the spaciousness of contemplative practice
• the subtle magic of the inner landscape

When the body becomes intelligible rather than something thought to override or fix, we soften. We trust ourselves more. Support, insight, and agency emerge—not because you’re trying harder, but because you’re fully listening.

I created Fieldwork because wisdom doesn’t live in self help books or the next wellness hack—it lives in our tissues, our breath, our posture, and in connection. This is a space to return home to yourself gently and skillfully. Where understanding becomes embodied, presence becomes sustainable, and transformation is integrated—not extracted. You don’t have to push, perform, or fix anything—just arrive, and allow the transformation to unfold from within you.